The Resolve Back Pain Handbook

Are you tired of living with chronic back pain that seems impossible to overcome? You’re not alone. Chronic back pain is the most costly health condition globally, affecting millions and robbing them of life’s joys. But there’s hope on the horizon.Welcome to the Back Pain Revolution―a ground-breaking approach based on 25 years of research and clinical studies. This book offers a powerful, science-backed treatment strategy that goes beyond quick fixes. It’s about understanding pain and gradually retraining both body and brain towards recovery.For those experiencing persisting back pain, this personal handbook will clarify the Four Essential Pain Facts that have been key in changing even the most long-lasting pain and will enable you to apply them to your unique situation. This isn’t a passive treatment; it’s an empowering journey where you take the pilot’s seat.The Resolve Back Pain Handbook will provide:Key information on pain scienceTechniques to retrain brain and bodyPrinciples for safe movement and loadingStrategies to reclaim life and future-proof yourselfFor those of you who are healthcare professionals, this comprehensive and evidence-based resource will support you in transforming your patient’s recovery. Designed for independent patient use and use in collaborative clinical settings, it will enable you to effectively guide your patients through life-changing strategies informed by thousands of back pain sufferers and guided by leading back pain researchers.Written by Professor Lorimer Moseley AO, DSc, PhD, BPhty (Hons), FAAHMS, FACP, Hon FFPMANZCA, Hon MAPA; Associate Professor David Butler, EdD, MPhty, BPhty, Hon MAPA; Dr. Hayley Leake, PhD, BPhty (Hons); Professor Benedict Wand, BAppSc, GradDip (ExSpSc), MAppSc, Phd; and Professor James McAuley, PhD, BSc (Hons), Grad Dip (Psych Couns). Illustrated by Sandra Broman. Softcover; 128 pages. Published On: 2025-03-25 Read more